German Wheel

Get ready to ROLL… on a German Wheel!
Experience the thrill of german wheel. our recreational class is a fun and unique way to challenge yourself physically and mental, while discovering the joy of wheel gymnastics. Develop confidence and trust in yourself and the equipment. Enjoy a supportive community and social atmosphere. No experience necessary. Our instructors will guide you through a progressive and safe learning process. 

Join us! (It’s wheel-y fun!)

This class will focus on:

• basic german wheel techniques and safety guidelines

• fundamental movements, rotations, poses, and transitions,

• build strength, flexibility, and coordination

• creative expression and play

Recreational  classes focus on learning skills, routines, transitions, and execution.  Wheel classes are focused on learning basic aerial vocabulary, body awareness, conditioning basics, and safety while training circus. Classes will all include stretching, conditioning for strength building, and learning skills and transitions in a wheel in straight-line, spirale and vault.

All Students:   Please bring a water bottle, wear tight fitting clothes to invert & move (leotard & long leggings or slim athletic pants/tighter tank top are highly suggested), keep hair pulled back, jewelry off, and dress in layers for managing body temperature! A water bottle is suggested. Wheel classes train in low soled, clean gym shoes.