Acrobatics

Building Trust, Balance, and Strength: Acrobatic Partnering and group pyramids

Take your acrobatic skills to new heights in this dynamic class. Explore the art of partner acrobatics, body balances, and washing machine flow routines to develop trust, communication, strength and connection with fellow students. Comfort with partner work and physical contact are encouraged. Join the Pyramid building community and experience the thrill with others!

Learn

• FUNdamental partner acrobatic techniques and safety guidelines

• Balancing and stabilization methods for partner work

• building trust and communication with your partners

• washing machine formations and transitions

Practice

• Partner lifts, tosses, swings, and balances

• acroyoga formations, transitions, and balancing techniques

• conditioning exercises to grow strength and flexibility

• creative sequencing and choreography

Grow

• Develop trust, communication, and connection with partners
• improve balance, strength and flexibility
• enhance teamwork and collaboration skills 
• showcase your skills in a supportive and encouraging environment